Work-Life Balance

When you hear the phrase “self-care,” you might think of personal things like meditation, indulging in something decadent, yoga, a spa day, or taking time for a good book. But when you think about how much of your time you spend at work, it makes sense to broaden that definition of self-care to include your […]

Featured Employers

First and foremost, most of us go to work to make money. Ideally, on top of that, you like what you do. On top of that, there may even be social benefits to going to work every day if you also enjoy being around your co-workers. If your job checks all of those boxes, great! […]

Those of us who have been in the workforce for a while have all come to one inevitable, unavoidable conclusion—no job is perfect. No matter how much—or how little—we like our current positions and workplaces, there are undoubtedly a few things (or many things) that we simply wish were different, and somehow less aggravating and […]

Does the following scenario sound like an all-too-familiar weekly routine for you? After a long and stressful workweek and Friday approaches—and finally arrives—you feel a palpable, positive shift in your overall sense of mental well-being. Your mood lifts, your outlook on life and the world improves, it’s almost as if you’re a completely new person, […]

Have you heard what happens when you lead a life of “all work and no play?” Beyond becoming dull, a life without a healthy work-life balance can lead to a wide array of negative outcomes—both mental and physical. It’s true, the most effective employees aren’t the ones who work nonstop like robots; individuals who work […]

In this age of leaning in and working whatever hours it takes to get ahead, it can be increasingly easy to forget to take time for yourself. Doing anything but work can actually seem like laziness or self-indulgence—especially when it looks like everyone else is still working furiously while you’ve taken off for the day. […]