Take Off Pounds Sensibly is a national nonprofit weight loss support group. TOPS isn't a diet -- there's no food to buy, and no foods are required or forbidden. TOPS helps you make small, steady changes for lasting results and better health. Your first visit to any chapter is free. Dues include a semi-monthly magazine that each member receives each year. The local chapter meets on Thursday evenings for weigh-ins from 5 to 5:45 p.m. Then our meeting is from 5:45 to 6:30 p.m. The church annex is in a duplex on Roanoke Street.

Upcoming dates

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  • Starting Thursday, May 23rd, 2019, repeats every week on Thursday until Thursday, May 20, 2021 @ 5:00 pm


Blacksburg United Methodist Church Annex

203 Roanoke St.
Blacksburg, VA 24060


Sharon Sarver