Information on upcoming food classes, tastings and demonstrations can be sent to Extra, The Roanoke Times, P.O. Box 2491, Roanoke VA 24010, e-mailed to extra@roanoke.com or faxed to 981-3318. Deadline for submissions is two weeks before the event. For more information, call Nona Nelson at 981-3402.

Saturday Say cheese

Cheese-making demonstration by Sterling Bridge Dairy Farm.

When: 10 to 11 a.m.

Where: Downtown Roanoke City Market

Contact: downtownroanoke.org

Tuesday, July 7 Cook's collaborative

Instructor Nancy Maurelli puts an emphasis on seasonal, plant-focused fare for everyday meals or freezer storage. Registration required by June 30.

When: 11 a.m. to 2 p.m.

Where: Central Church of the Brethren, 416 Church Avenue, Roanoke

Cost: $30 per person

Contact: 345-3405

Thursday, July 9 Italian cooking

Try you hand at risotto, savory sauces, pastas and other Italian favorites made with fresh, local ingredients.

Where: Gourmet Pantry, 401 South Main Street, Blacksburg

When: 6 p.m.

Cost: $55

Contact: 951-1995

Wednesday, July 15 Taste of India

A walk through the seasoning building blocks of vegetarian-friendly Indian cuisine.

Where: Gourmet Pantry, 401 South Main Street, Blacksburg

When: 6 p.m.

Cost: $55

Contact: 951-1995

Monday, July 20 Cook's collaborative

Instructor Nancy Maurelli puts an emphasis on seasonal, plant-focused fare for everyday meals or freezer storage. Registration required by July 15.

When: 6 to 9 p.m.

Where: Central Church of the Brethren, 416 Church Avenue, Roanoke

Cost: $30 per person

Contact: 345-3405

Wednesday, July 22 Salad days

Dress up summer salad greens with veggies, meat, poultry or seafood.

Where: Gourmet Pantry, 401 South Main Street, Blacksburg

When: 6 p.m.

Cost: $55

Contact: 951-1995

Saturday, July 4 Chili cook-off

Chili festival fundraiser for Pathway Christian Academy. Features a people's choice award.

Where: Motor Mile Speedway, Route 11, Radford

When: noon to 6 p.m.

Cost: $10 for adults, $5 for kids

Contact: www.chilicookoff.com